Friday, June 6, 2008
Weight Loss Update
I have been working out and eating well for 5 days now. My workouts have consisted of swimming, the elliptical machine, and weight training. Well with my surgeries so recent I am not allowed to lift heavy weights with my hands, so I can only do my legs...Wednesday lets just say I may have went a little too hard with my legs and last night and today I have been paying for it. I have been walking around (if you can call it a walk) like an old man who has to shuffle everywhere. Needless to say my wife and Kurtis and Lara got some good laughs about my struggles last night. But I am not discouraged at all. I know what I need to do and I am going to do it. WIN!!
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3 comments:
oh man! I can't help but laugh...yesterday was definitely the worst...you looked so pathetic walking around the house! I told you when you got back from the gym that day that you did too much! Now I am going to say it...I TOLD YOU SO!! ;) I'm just glad it's not me!
thanks for the entertainment! :) i hope you are feeling better.
Keep up the hard work, but you are going to have to beat me!
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